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BASE Wrestling uses non-traditional methods to train, develop wrestlers – MatBoss Blog

“BASE Wrestling is a system developed by Olympic freestyle wrestlers Jake Herbert and Andy Hrovat to test and teach the natural wrestling progression. It combines athleticism, drilling, flexibility, live wrestling, and world-class technique to set up wrestling clubs and wrestlers with the foundation to be successful on and off the mat.”

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Written by Jason Bryant

May 4, 2017 at 5:40 am

Posted in Wrestling News

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